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Breakfast Avocado with Eggs

time
15M
person
2

Healthy avocadoes with their creamy texture and light taste became extremely popular nowadays. They are used for cooking sandwiches, salads, soups soups - desc learn more... and even sauces. Nutritious avocado is also perfect breakfast option. It`s also a good idea to pair them with another popular breakfast ingredients – baked, poached or fried eggs.

 Here is one of the easiest recipes for eggs with avocado. You can cook it in less than 20 minutes and enjoy such a healthy breakfast.

 

Ingredients for
servings
сals/100 gr
Avocado
2 pcs
160 cals
Eggs
4 pcs
70 cals
Cheese
0.25 cup
440 cals
Bacon
4 pcs
280 cals
Butter
2 tbsp
240 cals
Salt
to taste
Pepper
to taste
Total calories in the prepared dish
1190 cals
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Instructions:
  1. First, prepare avocados. Peel them carefully and cut in two pieces. To fit eggs into your avocado, get rid of the pit and cut even hole in the middle of each avocado.
  2. Preheat the oven and melt butter in it. Transfer avocado halves to the pan and fill each one with an egg. Add salt and pepper to taste.
  3. Cover the pan with the lid. Cook your dish for 5 minutes until the yolk is set.
  4. Now open the lid and add small portion on the top of each egg to make it tastier.
  5. Put eggs on the plate and add crispy fried bacon.

Serve it immediately. If you like, you can decorate each portion with fresh herbs. This breakfast is packed with vitamins healthy fats and protein and very delicious! So, save the recipe and make your breakfast bright and nutritious! Bon Appetit!

 

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