Recipe type
Basic Ingredient
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Arugula Salad with Cherry Tomatoes


This fresh green salad with bitter arugula is very tasty and healthy.

Ingredients for
сals/100 gr
0.5 cup
17 cals
Cherry tomatoes
1 cup
25 cals
Hard cheese
to taste
440 cals
Olive oil
2 tbsp
135 cals
to taste
380 cals
Balsamic vinegar
1 tbsp
78 cals
Pepper, salt
to taste
Total calories in the prepared dish
1075 cals
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  1. Wash and wipe arugula.
  2. Wash tomatoes and cut each one into 4 pieces.
  3. Grate hard cheese.
  4. Put arugula leaves into the plate.
  5. Add cherry tomatoes. Salt them. Add pepper and sprinkle your salad with the balsamic vinegar and olive oil.
  6. Finally add nuts.

And here are several pieces of advice. If you like, you may replace hard cheese with mozzarella. You may enrich the taste of the dish, adding shrimp or the mixture of olive oil and lemon juice.

Bon Appetite!

My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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Comments (1)
06.02.2019 11:44

Very tasty recipe. Tried to cook it- it was easy to prepare and I obtained a delicious result. This salad is perfect for a low fat diet and for people with a healthy lifestyle. I will prepare it again.

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