Recipe type
Basic Ingredient
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Amazing Salad with Oranges, Cheese and Chicken


This bright fresh salad may be cooked in 20 minutes. Mix yummy ingredients in the big bowl and enjoy the taste!

Ingredients for
сals/100 gr
Chicken breast
3 pcs
120 cals
Fresh spinach
2 cups
7 cals
1 cup
230 cals
2 pcs
45 cals
Fresh orange juice
6 tbsp
50 cals
Dijon mustard
2 tbsp
80 cals
Apple vinegar
0.25 tbsp
40 cals
Olive oil
2.5 tsp
135 cals
Dry mint
1 tsp
7 cals
to taste
1 clove
70 cals
Black pepper
to taste
Total calories in the prepared dish
784 cals
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  1. Cut chicken breast into cubes. Fill the pan with olive oil and preheat it. Put chicken into the pan and fry everything for 2 minutes. Add garlic and mint and cook everything for 2 minutes. Slow down the fire. Add vinegar, juice, mustard, salt and pepper. Stew this dish until it`s ready.
  2. Wash spinach leaves and wipe them, using a paper towel. Cut orange into cubes.
  3. Fill the bowl with spinach leaves, orange, warm chicken and yummy sauce. Mix everything carefully.
  4. Put this salad into 4 plates and decorate each portion with pieces of cheese.

All foodies will love this exquisite salad! Bon Appetite!


My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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