Recipe type
Basic Ingredient
Occasion
Method
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Сhicken Curry

40M
2

This tender dish is a combination of thick Bechamel, spices and juicy chicken breast.

Ingredients for
servings
сals/100 gr
Chicken breast
3 cups
140 cals
Onion
1 piece
70 cals
Garlic
3 cloves
60 cals
Curry
1 tbsp.
Salt
to taste
Mixture of peppers (black ground pepper and chilly)
to taste
Vegetable oil and butter
for frying
135 cals
Milk
400 ml.
130 cals
Butter
0,25 cup
240 cals
Flour
2 tbsp.
330 cals
Salt and nutmeg
to taste
Total calories in the prepared dish
1105 cals
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Instructions:
  1. First, cook the sauce. Melt butter in the small pan.
  2. Add flour and mix everything slowly, using spatula or whisk. Fry flour until it`s light golden. It shouldn`t be brown.
  3. Preheat milk and pour it into the pan with flour and butter.
  4. You`ll have white milk sauce. Slow down the fire and wait until this sauce boils. Stew it for 2-3 minutes, stirring constantly. This sauce will become thicker.
  5. Take the pan out of the oven and add salt with spices. Cover the pan with the lid and leave it for several minutes.
  6. Preheat butter and olive oil in the frying pan. Add mashed garlic, wait several seconds for it to make oil tastier and take it out of the pan.
  7. Cut chicken breast into small pieces and add them into the pan as well. Cook chicken for 1-2 minutes.
  8. Add sliced onion into the pan and fry everything for several more minutes.
  9. Add spices and mix everything one more time.
  10. Cover chicken with the sauce.
  11. Mix everything and add more salt if you like. Stew chicken breast for 5-7 minutes.
  12. When the dish is ready, add piece of butter, cover the pan with the lid again and leave it for 3-4 minutes.
  13. Decorate this dish with chopped greens before serving.

This dish should be eaten hot. Serve it with any garnish you like. Bon Appetite!

Author:
Andrew-Tasty
My name is Andrew. I am the chef of the site " Very Tasty». This is a real creative kitchen! A team of talented chefs and creative editors, each of whom is a specialist in their field, united by a common idea: to help people and teach them how to cook delicious food. We create recipes that are really worth sharing and cooking.
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